Having someone provide care and understanding before, during and after an abortion can be one of the most important factors in your ability to cope well.
If you can’t think of anyone who you might trust to share your story with, you can reach out for free, anonymous support here:
Exhale After Abortion Talkline 1-866-4-EXHALE (Mon to Fri 5 – 10 pm PST Sat – Sun 12 – 10pm PT) Service available in Spanish, English, Cantonese, Mandarin and Vietnamese.
Counselors will support you with pro-voice counselling.
For more information visit www.exhaleprovoice.org
All-Options Talkline – all-options.org or 1-888-493-0092 for unconditional, judgment-free support for all your feelings, decisions and experiences with pregnancy, parenting, abortion and adoption. Mon-Fri 10am – 1am, Sat – Sun 10am – 6pm EST